THE SHIFT 5-DAY VIDEO SERIES
5 Days to Shift Your Dieter’s Mentality
& Stop Emotional Eating
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Start to shift your thinking, change your mindset, and build a healthy relationship with food and your body in just 5 days!
Here's how it works...
Each day, you will receive an email and short video (less than 15 minutes). Each video will help you learn how to overcoming emotional eating and yo-yo dieting so that you can lose weight, take your power back from food, and feel better in your body!

About Lisa
Lisa Goldberg is a Nutritionist and Weight Loss Expert with a Masters degree in Clinical Nutrition from New York University. She is a Certified Nutrition Specialist, a Certified Dietician/Nutritionist licensed by New York State, and Certified in Adult Weight Management by the ADA. She is also a personal trainer certified by ACE since 1994.
Lisa has been coaching clients since 2001 and specializes in weight-release coaching around emotional eating, mindful eating, lifestyle and habit/behavior change - creating sustainable changes that enable her clients to lose unwanted weight for good. Lisa coaches clients virtually all over the USA and around the world.
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