Join me starting October 7th @ 12PM
THE MISSING PIECE:
THE KEY TO LASTING WEIGHT LOSS
Get my 5 Steps for Lasting Weight
Loss in this Free 5 Day Workshop!
Hosted by Lisa Goldberg
Nutritionist and Weight Loss Coach
THE MISSING PIECE:
THE KEY TO LASTING WEIGHT LOSS
Get my 5 Steps for Lasting Weight
Loss in this Free 5 Day Workshop!
Hosted by Lisa Goldberg
Nutritionist and Weight Loss Coach
If you have struggled with food, weight and dieting for more years than you care to count, it’s time to stop wasting your time and energy going on ANOTHER diet…and do THIS instead.
The truth is, lasting weight loss has nothing to do with the “right” diet plan or spending hours at the gym.
You’ll never find the missing piece to permanent weight loss outside of yourself.
And that’s because losing weight and keeping it off is all about changing your dieter's mindset and the habits and behaviors that got you to be overweight in the first place.
This is why I’m offering this free 5-day workshop to show you exactly what you’ve been missing all of these years. I am going to show you the HOW to change your mindset and change how you think about food, weight and dieting so you can keep the weight off forever!
HERE'S HOW IT WORKS...
- We'll meet LIVE on Zoom for one hour each day from October 7th - October 14th at 12pm ET.
- Each day, I'll walk you through one of my 5 steps for lasting weight loss. We'll also have time to answer your questions.
- You'll have takeaways and action items each day so that you can start immediately. By the end of the 5 days, you'll have a clear plan to lose the weight for good and finally end the struggle with food and dieting.
Monday October 7th @ 12pm ET
- Learn how to eat for lasting weight loss in the life that YOU live
- Why people "go off the rails" with food and how to prevent this from happening to you
- How to indulge and still lose weight
Tuesday October 8th @ 12pm ET
- The common habits and behaviors that lead you to gain weight
- What the "dieter's mentality" is and why it prevents you from reaching your weight loss goals
- How to identify the limiting beliefs that are keeping you stuck
Wednesday October 9th @ 12pm ET
- The REAL reason why you can't lose weight (that has nothing to do with food)
- Why the language you use when you talk to yourself will make or break your success when
it comes to losing weight and keeping it off - How to shift your negative thinking into positive thinking
Thursday October 10th @ 12pm ET
- How to pinpoint the exact triggers in your life that cause you to turn to food for comfort
- What to do instead when you want to eat but you aren't physically hungry
Friday October 11th @ 12pm ET
- What negativity bias is and how it's affecting your weight loss efforts
- How to quiet your inner critic and stop putting yourself down
- How to stop self-sabotage and start making decisions that serve you and help you reach your goals
READY TO LOSE WEIGHT AND KEEP IT OFF FOR GOOD? REGISTER NOW!
What people are saying about Lisa...
"I lost a little over 23 lbs and I'm still going in the right direction."
- Kathleen L.
"With Lisa’s help I’ve been able to lose 32 pounds.”
- Maria R.
"I feel like I have a normal
relationship with food.”
- Deanna W.
"Lisa gave me the tools to learn what I was doing and to change my thinking about food. Not only did I lose the weight, I learned the skills to keep the weight off and I'm confident my yo-yo dieting days are gone. I don't make excuses any more about my weight or what I ate. And, my outlook on life is so much better. If you are ready to stop making excuses, and to work hard to understand what's awry with your relationship with food Lisa can help you. I'm so grateful for having the opportunity to know Lisa and to learn from her."
- Linda S.
I started working with Lisa because I thought I would never feel or look good anymore. I was approaching 70 in one year and counted my life over. It was hard work. Not the food as much as the thoughts. I now look fantastic and feel happy, sexy, and healthy and love to go back to shopping. Thank you for your partnership and friendship. You helped me celebrate my 70th year looking gorgeous.
- Louise F.
Lisa was very good at identifying the self-defeating thoughts that kept me in a negative frame of mind. She helped me write a new script for myself, one that provided a path out of diet misery. I was at a point where I had tried every diet imaginable, and I knew I needed a different approach. Lisa was able to zero in on the negative thinking that was preventing me from reaching my weight-loss goals.
- Frances K.
Meet Lisa Goldberg, Nutritionist and Weight Loss Coach....
Lisa Goldberg is a nutritionist and weight-loss coach with a master’s degree in Clinical Nutrition from New York University. She is an author, Certified Weight Loss Expert, a Certified Dietician/Nutritionist licensed by New York State, and certified in Adult Weight Management by the American Dietetic Association, and has been coaching clients since 2001.
Unlike other nutritionists and weight loss coaches, Lisa focuses on more than just changing the food that you eat. Her approach to weight loss focuses on changing the habits and behaviors that caused you to gain the weight in the first place. She teaches her clients how to break their old patterns around food and eating so that they can end their struggle with emotional eating that leads to yo-yo dieting. Lisa’s clients create sustainable lifestyle changes that empower them to change their relationship with food and lose unwanted weight for good.
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